Only going to be releasing tips on weekdays :) Unfortunately i am too busy on the weekends :s
Stay Fit! Boudy
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Blog Archive
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2009
(68)
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November
(26)
- Why have a walk?
- Caffeine
- Salad
- Crash diet = crached metabolism!
- Keep germs from growing
- Look forward to doing things
- Music
- Thirst or hunger
- Have a mint
- Control
- Natural energy
- Workout in the morning
- Progress
- Too good to be true?
- Milk Calcium
- Little note
- Boost your brain power NOW!
- Squat Tip
- Breath
- Water?
- Empty Calorie of the day
- Breakfast
- Team
- Empty Calorie of the day
- Additives
- Refined foods and Junk food
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November
(26)
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