Amino Acid Supplements

Amino acids are the building blocks of proteins. About 80 amino acids exist but only 20 of them combine to create proteins in the human body.
You can get amino acids naturally like in high protein foods like lean meats and nonfat dairy products, even some vegetables and legumes.
There is a very well known supplement called Amino Fuel, It helps absorb all the proteins you eat (gain muscles mass) and also contains L-Carnitine which helps burn fat.